Home Care - 5 day

Service Description

Are you struggling to function? Overwhelmed, fatigued, frustrated, unmotivated, lack drive and vitality? Are you beyond helping yourself, and just want a someone to hold your hand and lead you step-by-step towards feeling better, in your body, mind and spirit. Do you and/or your family need solutions to living a more functional lifestyle - nutrition, fitness, stress management, time management, task management, and related health and wellness issues. Outline: Day 1 & 2 - wellbeing assessment (health & lifestyle), consultation & observation Day 3 & 4 - integration of wellness components Day 5 - establish a 'pura vida' plan of action for going forward.